Vagus Nerve Brain-Belly Reset (2 Books in 1): Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.

Author: Kimberley E. Gray

Description: Vagus Nerve Brain-Belly Reset by Kimberley E. Gray offers practical tools to release repressed trauma, heal your gut-brain connection, and build emotional resilience. Discover science-backed, easy-to-implement vagus nerve exercises, somatic practices, and simple routines to calm your nervous system, restore digestive health and reclaim your inner peace.